First, let me day that trying to workout at home with 2 kids & nosy neighbors is damn near impossible but we did it!
LM Results:
1 mile in 10 minutes
Jumped: 9 inches
Test 3: 5:30 - I went to my knees at 3 push ups
NM Results:
1.33 miles in 10 min
Jumped: 18 inches
Test 3: 4:01
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